Organic Basil Seeds – Tukhm Malanga

Basil seeds, derived from the sweet basil plant, are tiny black seeds packed with nutritional benefits. Often used in culinary creations and traditional medicine, they offer a rich source of fiber, essential fatty acids, and antioxidants. Basil seeds are commonly soaked in water, expanding to form a gel-like consistency, making them a popular addition to drinks, desserts, and smoothies. With a mild flavor, these versatile seeds add texture and health benefits to various dishes while promoting digestion and overall well-being.

Benefits for Well-being:

Encourages healthy digestion and supports gut health with its rich fiber content.
Supports heart health and reduces inflammation thanks to Omega-3 fatty acids.
Boosts immunity and fights free radicals with its antioxidant-rich composition.
Helps manage blood sugar levels and promotes healthy weight management.